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02.28: Atkins Results

Guys, I did pretty good.

Starting Weight: 100%
Ending Weight: 97%
Loss: 3%

Ending Weight from Jan 1: 97%
Loss from Jan 1: 3%

Challenges: 

There were 2 or 3 days with events that I went ahead and ate as many carbs as I wanted. I definitely noticed a setback after those days.

I felt bitter when other people would eat carbs and I couldn't.

Successes:

Atkins has always felt relatively simple to me.

I used the Atkins app which made carb counting easy.

Costco made things easy, too.

Verdict:

My results were ok. I can't complain. I could probably do this longer (and I guess I pretty much will be with Ketogenic in March).
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